Harry Legum Bio

WITH OVER TWENTY YEARS EXPERIENCE in physical fitness and coaching, Harry Legum is the founder of the first sailing-sport-specific studio in the US-Annapolis Sailing Fitness. Legum has designed and delivered hands-on physical fitness training for Junior-level, High School, College, Olympic Campaign, and Americas Cup competitors. His accomplishments include:

• Program design for Annapolis Yacht Club, Severn Sailing Association and multiple High Schools
• US Naval Academy Sailing Team Strength and Conditioning Coach
• Sailing Fitness program development for St Mary’s College Sailing Team
• Featured articles in Sail magazine, Washington Post, Baltimore Sun, and Chesapeake Life Magazine
• Author of Weekly Sailing Fitness Tips on NorthSails Web site
• Keynote speaker/clinics, US Sailing Symposium, ICSA Coaches Colloquium, MAISA, CISA and North U
• NSPA Nationally cert
• CPR/AED
• US Army Shock Trauma Paramedic
• NSPA Nationally certifiedå
• Special Olympics Coach
• Born and raised  in Annapolis MD