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Latest video tip: Bicep Curl

How to get the most out of your sail-specific workout.

New! Sailing Fitness Tips

North Sails and Annapolis Sailing Fitness are working together to provide Sailing Fitness tips. Check out the site and look for some great ideas.

 

NEW! Sailing Fitness DVD

“Sailing Fitness, Opti's to the Americas Cup”
Annapolis Sailing Fitness presents the first ever comprehensive view of exercises that directly affect your ability to Sail Stronger, Farther, and Faster

purchase | press release

 

Gill Clothing sponsors Annapolis Sailing Fitness

 

ASF Champions

Anna Tunnicliffe, 2008 Olympic Gold Medalist,
#1 ranked Woman Laser Radial sailor & 2008 Rolex Yachtswoman of the year.


Terry Hutchinson
Anna Tunnicliffe
The US Naval Academy
St. Mary’s College Sailing Team
Sarah Lihan
Deb Capozzi

Athlete Spotlight

 

Anna Tunnicliffe, Olympic Gold Medalist & winner of the Rolex Yachtswoman of the Year award

visit annatunnicliffe.com

US Sailing has named Anna the winner of the 2008 Rolex Yachtswoman of the Year Award.

Representing the USA, Anna Tunnicliffe won the Gold Medal in the Women's Laser Radial dinghy at the 2008 Olympic Games in Qingdao, China. Anna has been the world's Number One-ranked women's Radial sailor for most of the past 16 months after returning to the top spot in the ISAF April 9, 2008 rankings.

“Working out with Harry takes my fitness to a new level. No matter how much I think I’m in shape for Laser sailing, he always finds a way to condition those muscles that I haven’t worked much...I love it!!

He is creative in his workouts to keep it interesting, never repetitive and pushes me to be the best I can be, always taking it to the next level of intensity.

Thanks Harry for all of your hard work!!”

- Anna Tunnicliffe

 
 
 


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